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PRANA NOURISH

Farm-to-Table Freshness Delivered to Your Door

Our mission is to elevate your well-being with our Weekly Holistic Meal-Prep. Save time, money & guess-work by allowing our Holistic Chef to prepare everything for you. Our unique Stacked Salads & Health Coach-approved meals, are designed as the perfect grab-and-go solution making healthy living effortless & enjoyable. We feature grass-fed & finished beef, organic free-range chicken, wild-caught fish & local produce. Catering to the following dietary needs:​

 

Whole 30 | Keto | Paleo  | Gluten-Free | Soy-Free | Organic | Freshly-Crafted

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  • Personalized Nutrition

  • Balanced Diet

  • Saves Time

  • Reduces Stress

  • Portion Control

  • Consistent Healthy Eating

  • Improved Digestion

  • Increased Energy

  • Better Sleep

  • Reduced Inflammation​​

  • Boosted Immune System

  • Weight Management

  • Enhanced Mental Clarity

  • Stable Blood Sugar Levels

  • Better Mood

  • Supports Fitness Goals

  • Natural Detoxification

  • Hormone Balance

  • Improved Skin Health

  • Environmental Sustainability

  • Promotes Mindful Eating

  • Supports Ethical Choices

  • Fosters a Positive Food Relationship

  • Prevents Burnout

  • Increased Longevity

  • Learning Opportunity

  • Personalized Flavors

  • Peace of Mind

BENEFITS OF WEEKLY HOLISTIC MEAL-PREP

Coby King

Coby King

Health Coach & Holistic Chef

Gastronomy Guru of Good Vibes

 

Meet Coby King - Health Coach, Holistic Chef & Master of the Culinary Art of MacGyveringA Creative Director by trade, Coby combines his design aesthetic, culinary skills & holistic health knowledge to transform the way we think about food, turning every meal into a celebration of health, happiness & love. He guides individuals to achieve their wellness goals through thoughtful nutrition & mindful eating, crafting delicious & beautiful organic meals that nourish the body & soul.

Coby's wellness journey began as an Olympic-level gymnast, which instilled in him a deep understanding of nutrition & physical well-being. He learned firsthand how what you eat fuels your performance & your mental. 

After retiring from competition, Coby spent over a decade in advertising working for Fortune 500 companies as an art director. With backstage access to some of the largest names in the foods industry, he was able to get an inside glimpse into how our food is really made: Scientists in state-of-the-art laboratories in lieu of chefs in kitchens, chemicals & beakers instead of natural, fresh ingredients. Horrified to think these food-like substances were now the staple of the modern diet & that his new-born son would soon to be subject to these chemicals. Coby sought out how to make organic baby food. The machine that he chose was a Norwalk cold-pressed juicer. While researching recipes he started to notice how much better he felt from all of the juices he was drinking.

Determined to share his findings, Coby left the corporate world behind & ventured into the world of wellness with a Cold-Pressed Juice Company. Pressing out refreshing, nutrient-packed juices that were not only beautiful & vibrant but crafted for flavor. This venture soon blossomed into an Organic Food Truck, where he served up delicious, health-boosting meals to the Austin community on-the-go. Loving the energy & interaction shared with wellness community, Coby decided to go back to school to become a Health Coach.

After completing his studies to become a certified Holistic Health & Wellness Counselor, his next wellness adventure took him to a little island in Mexico called Isla Mujeres. As the Holistic Chef & Retreat Leader for Prana Wellness he curated gourmet menus & created nurturing environments that helped participants on their journeys toward inner peace & balance. Many meals & many memories were shared.

After the overwhelming response from our retreat goers, Chef Coby is now bringing his passion to life with Prana Nourish–Holistic Meal-Prep. With every dish he creates, Coby’s artistic flair shines through, making healthy eating a visually appealing & utterly delicious experience. Get ready to dive into a world where food is not just fuel but a delightful, nourishing experience. Now everyone at home can enjoy tasty, nutritious meals delivered right to their doorstep!​

IT'S NOT A SHORT TERM DIET.
IT'S A LONG TERM LIFESTYLE CHANGE

Order Wellness On-The-Go

 

Health Coach & Holistic Chef
Prepared Weekly Meal-Prep

"Coby at Prana Wellness recommended a reset utilizing a anti-inflammatory diet. They were always available to steer me in the right direction from finding recipes to offering encouragement when things got tough. I've never felt more clear-headed or had more energy and focus! Although the best ancillary benefit was the 20lb weight loss after my 30 days! If you're looking for the best you call them up! Thank you Prana Nourish!!!"

Steve

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