What’s Included in Your Training

 

Early Bird Bonus

• FREE Premium Yoga Sling – Sign up early and receive a high-quality yoga sling for training and future classes.

 

Training Materials & Resources

• Comprehensive Yoga Manual – Covers aerial poses, cues, modifications, and sequencing.

• Anatomy Essentials Book – Learn key body mechanics for safe and effective teaching.

• Lifetime Access to Online Video Library – Review training videos, techniques, and lessons anytime.

 

Core Training Topics

• Aerial Yoga Anatomy – Master scapula function, core activation, and injury prevention for student safety.

• Understanding Rigging Safety – Learn carabiners, daisy chains, kinetic force, and work load limits for secure setup.

• Aerial Asanas – Explore 71 aerial yoga poses, including muscle engagement, alignment, and modifications.

• Class Sequencing & Teaching Methodology

  • Create dynamic, balanced sequences for all skill levels.

  • Understand learning styles to enhance student engagement.

  • Use class templates to structure safe and creative sessions.

• 8 Limbs of Yoga & Pranayama – Integrate yoga philosophy and breathwork into aerial silks practice.

• Meditation & Mind-Body Connection – Strengthen mental focus, emotional resilience, and nervous system regulation.

 

Breathwork & Nervous System Training

• Eight Breathwork Sessions – Learn breath control techniques to support nervous system balance.

• Optional Breathwork Certification – Upgrade for just $99 to expand your teaching skills.

 

Exclusive Instructor Swag

• Branded Water Bottle – Stay hydrated while you teach.

• Instructor Journal – Plan sequences and track student progress.

• Custom Tote Bag – Keep all your essentials organized.

 

Training Options & Instructor Support

• Flexible Learning – Choose in-person, live online, or a hybrid approach.

• Live Q&A and Mentorship – Get expert guidance from experienced aerial yoga professionals.

• Business & Marketing Strategies – Learn how to structure, price, and promote your classes.

 

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What to Expect

This comprehensive training provides the skills, knowledge, and support to help you become a confident and successful aerial yoga instructor. Throughout this immersive training, you'll explore the fundamentals of aerial sling yoga, including:

 

Aerial Asana Techniques

Learn how to perform and teach a variety of poses using the sling to deepen stretches, build strength, and improve alignment.

 

Safety & Equipment Usage

Understand proper setup, maintenance, and safety to create a secure practice environment for you and your students.

 

Sequencing & Class Design

Develop the ability to create cohesive, engaging class sequences for various skill levels.

 

Anatomy & Physiology

Gain a deeper understanding of body mechanics, focusing on muscle engagement and joint safety.

 

Teaching Methodology

Learn effective communication, hands-on adjustments, and class leadership techniques to create an unforgettable experience for your students.

 

Benefits of Certification

• Enhance your personal aerial yoga practice

• Develop a specialized skill set to teach aerial sling yoga confidently

• Deepen your understanding of alignment, breathwork, and movement

• Expand your teaching expertise, making you a more versatile instructor

 

Who Should Attend?

This training is ideal for:

• Certified yoga instructors looking to diversify their offerings

• Dedicated yoga practitioners interested in aerial yoga

• Fitness professionals seeking to incorporate aerial techniques into their training programs

 

What to Bring

• Comfortable, form-fitting clothing (to prevent snagging on the sling)

• Water bottle to stay hydrated

• Notebook and pen for notes

• An open mind and a willingness to explore new perspectives

 

Join Us & Begin Your Journey

This training is more than a certification—it’s an invitation to rediscover your dreams, break through limitations, and release what no longer serves you. With the support of a nurturing community, you’ll gain the courage to step into your authentic power and unlock your full potential. Through the transformative practice of aerial yoga, you’ll cultivate strength, confidence, and clarity.

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Spaces are limited to ensure an intimate and supportive learning environment. Take the leap and say “yes” to the next step in your journey.

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Reserve Your Spot Today!