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CORPORATE WELLNESS

Welcome to Prana's Corporate Wellness Campaign, where we dedicate ourselves to nurturing the

well-being of your workforce. In today's fast-paced and demanding corporate world, it's essential to prioritize the health & wellness of your team. Our program is meticulously designed to offer a holistic approach to wellness, featuring a range of services including yoga, breath work, meditation, personalized health coaching, engaging wellness challenges, and comprehensive meal planning. At Prana Wellness, we believe in empowering your team with the tools and support they need to thrive both professionally & personally, fostering a healthier, more productive workplace environment.

PRANA'S HEALING MODALITIES

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Yoga

Yoga brings extensive benefits beyond physical health, significantly reducing stress and enhancing mental clarity for professionals. Regular yoga practice boosts concentration, decision-making, and emotional resilience, crucial in high-pressure environments. Its focus on mindfulness and breath control also aids in anxiety management and job satisfaction. This comprehensive approach not only supports staff well-being but fosters a supportive workplace culture, improving patient care and creating a more engaged workforce.

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Meditation

Meditation enhances the workforces' well-being and job effectiveness. It provides a peaceful break from the demands of healthcare, reducing stress, and improving emotional balance, concentration, and resilience. These benefits are crucial in a hospital environment, directly influencing patient care quality. Regular meditation practice promotes mindfulness, patience, empathy, and understanding, vital for positive interactions with patients and colleagues. Prioritizing mental and emotional health through meditation helps build a compassionate, efficient workplace, boosting job and patient satisfaction.

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Health & Wellness Challenges

Health & Wellness Challenges boost morale, promote healthy habits, and enhance teamwork among the workforces. These challenges encourage participation in activities focused on physical fitness, nutrition, and mental health, leading to a more connected and health-conscious work environment. The benefits include reduced stress, increased job satisfaction, and improved patient care, fostering a fun and supportive atmosphere that underlines the hospital's commitment to its staff's well-being.

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Breath

Breath work significantly reduces stress and burnout among the workforce. Simple and accessible, breath work offers an effective way to manage stress and regulate emotions, lowering stress, boosting energy, and enhancing focus. This enables staff to stay calm and clear in demanding situations. Regular sessions promote inner peace and resilience, leading to better job performance and patient care. Cultivating a culture that prioritizes mental and emotional health leads to a more supportive work environment, improving staff satisfaction and patient outcomes.

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Health Coaching

Health coaching provides a customized approach to enhance the workforces' well-being. It offers strategies tailored to the unique needs of hospital staff, covering stress management, nutrition, physical activity, and lifestyle improvements. With one-on-one support, health coaches help staff set and achieve realistic health goals, fostering physical, mental, and emotional resilience. This personalized care not only improves individual health but also leads to a more energized and focused workforce.

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Meal Planning

Meal planning enhances the workforces' nutrition, promoting healthier eating habits and informed food choices. It ensures balanced meals that boost energy and concentration, fitting their busy schedules. This approach simplifies healthy eating, reduces mealtime stress, and fosters a wellness culture. Improved nutrition leads to better workplace productivity and patient care, reflecting the hospital's commitment to staff well-being.

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Corporate Wellness Benefits & Return On Investment

  • Improved Job & Patient Satisfaction

  • Reduced Stress & Burnout

  • Decreased Absenteeism

  • Higher Employee Retention

  • Enhanced Work Resilience

  • Greater Job Engagement & Productivity

  • Supportive Work Environment

  • Enhanced Decision-Making

  • Better Time Management

  • Improved Physical Fitness

  • Enhanced Mental Clarity

  • Healthy Eating Habits

  • Increased Mindfulness

  • Strengthened Immunity

  • Teamwork & Camaraderie

  • Lowered Healthcare Costs

  • Better Work Relationships

  • Reduced Conflicts

  • Boosted Creativity

  • Enhanced Employer Reputation

  • Improved Management Relations

  • Cultivated Wellness Culture

  • Better Change Management

  • Higher Life Satisfaction

Find Out If Prana Wellness'
Corporate Wellness Programs
Are the Right Fit for Your Facility 

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Prana Wellness specializes in designing customized wellness programs that are meticulously tailored to meet the unique needs and address the specific challenges of each facility. Our commitment to customization extends to identifying and addressing your facility's distinct pain points and wellness objectives. Leveraging AI and cutting-edge technology, we provide real-time insights and data-driven feedback, allowing for continuous adjustment and refinement of our programs. This ensures they remain perfectly aligned with your goals, maximizing effectiveness and engagement. We invite you to kickstart your team's wellness journey today by completing our quick facility questionnaire. Together, we will explore how our personalized, technology-driven solutions can support the well-being of your workforce and significantly enhance the overall success of your facility.

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"I had an amazing first time Yoga experience with Bridget. She is knowledgeable, informative and extremely helpful. I was impressed by her  positive energy. Thank you for encouraging me to push beyond my limit to succeed!"

 Misty Whitney Jepson

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FOUNDERS

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Meet The Kings. Master Yoga Instructor & Breath Coach + Health Coach & Holistic Chef = Prana Wellness Group. We guide, mentor and empower our tribe by providing ongoing support and guidance while setting goals and make sustainable changes that improve health and happiness. 

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Here at Prana Wellness Group we are dedicated to helping you establish and embrace your individualistic road map to health through mindful nutrition and holistic health coaching. Together, we will find what works best for you in the areas of diet, lifestyle, and exercise in a way that saves your time, money, and confusion.

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